MRI scans are considered to be one of the safest medical processes in the medical field. Yet some patients feel claustrophobic to get through this procedure. Sometimes they panic, sweat excessively, stress, or even faint.
Doctors ask for an MRI exam because this is capable of probing into human tissues in order to diagnose all sorts of medical problems. You may feel good to know modern MRI scanners are fully lit, wider, ventilated, and open on both sides of the tunnel.
Still, MRI claustrophobia can concern you. The Radiology Center at Harding in Morristown, New Jersey, value for your concern. So here we have compiled 6 top tips and tricks to reduce your claustrophobia during an MRI scan.
- Communicate with your technician
Communicate with your technician operating the machine. To divert your mind, you will get a set of headphones. The technician will keep on updating where you are in the procedure through the headphones.
You can also ask your own questions. The technician is available to answer all of them. The technician may make you indulge in a conversation about your holiday plans, a film release, or anything to take your mind off the scan. There is also an option to play music through the headphones if you do not like to talk.
2. Listen to music
Most MRI has the option to play music through the headphones you wear inside the scanner. The center also allows you to bring your own CD or music device to play music of your own choice. Play something that helps you to calm your mind and stay still.
3.Bring a friend along
Contrary to some diagnostic imaging machines, MRI scanners do not require radiation to probe into the body. You can bring a friend who can understand and calm you down.
4. Meditate
The radiology team suggests their patients close their eyes and relax. Keep your tongue sitting on the floor of the mouth, releasing tension from the jaw area Try to breathe evenly and calmly.
5. Wander in your imagination
If you are adventurous and like daydreaming, pretend the MRI scanner to be a vehicle in which you can travel anywhere in the world. Imagine holidaying in Hawaii Island or walking around Time Square or exploring Nusa Penida.
This may sound silly, but if you think this can surely distract your mind from the MRI scan.
6. Wear a sleeping mask
Yes, you read that right. You get a chance to lie down and close your eyes. Most patients get extremely anxious and feel claustrophobic when their eyes remain open. So, do not forget to bring a sleeping mask with you and wear it as you do at bedtime. This helps you not to see the confined space and lessen your anxiety.
You can trust The Radiology Centre at Harding in Morristown, New Jersey, to get through the MRI scan with ease. Above all, control your mind that nothing can happen. Don't forget you have a call button that can send a signal to your technician in case of any emergency or discomfort.
Call us Today to Schedule your MRI Appointment At 908-221-0603
